![]() The Cure is a four step process to get yourself out of any negative state. ![]() ( You can listen to The Cure here in this Masterclass) Let me give you an example using a tool I built called The Cure. Anyone whose spent a considerable amount of time in a college dorm room has been witness to at least one debate over “what is consciousness.” It’s very easy to get lost in abstractions when discussing the mind. If you want to be in your mind’s driver seat, the first step is to understand the physical forces that control your mind. (and Audio Masterclass on it here)īut I’ve written this article for conditioning your mind for people who want to quickly take control of their thinking. I have a free e-book you can download for Building Your Limitless Mind. People who can’t conceptualize this are always at the mercy of their reptile brain and have little control over their thoughts. Thinking of your mind as a physical thing, a concept we call the body-mind, is a big shift for some people, but it’s fundamental to conditioning. Conditioning isn’t about feeding your brain new information or how you brainwash yourself or finding productivity “hacks,” it’s about creating a training routine for your mind. The same is true for people who condition their minds. People who hit the gym regularly have bodies that show it. But what happens when you feed yourself and don’t workout? ![]() If any of those things are true, then you’re doing a great job of feeding your mind. ![]() If I asked how you train your mind, what would you say? ![]()
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